Since Chi Kung (also spelt Qi Gong) is one of the 5 most typed key word on Meditation France, amongst others, we can wonder why so many people practice Chi Kung nowadays. I would say there are several reasons. According to my experience as a chi kung...

Breathe in (nose) when your arms open. Palms are facing down. Breathe out (nose or mouth) when your ams close. Palms are facing up. Your hands shouldn't touch when coming together. ● Arms open, breathe in, palms facing down. ● Arms close, breathe out,...

Preparation time: Rather long Ingredients for 6 persons: ● 1 kg (2 lbs) eggplant (Spleen, Lungs) ● 500 (1 lb) g tomatoes, ripe and diced (Spleen, Liver) ● 3 garlic cloves, chopped (Spleen, Lungs) ● 200 g (7 oz) chopped onions (Spleen, Lungs) ● 5 TBS olive...

Very often, I have noticed that not doing anything, waiting patiently, not forcing anything, having the courage to let things follow their own course, allows the right things to happen. After the frustrations created by the ego who would like things go...