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Meditation, awareness, subtle breath

Meditation, awareness, subtle breath

Qi Gong and Tai Qi help to maintain the body thanks to physical movement. They also help to develop an acute mental awareness. When we practice regularly one form of meditation or the other, we also strengthen our intuition. This regular meditation practice,...

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Spinach feuilleté

Spinach feuilleté

I just invented this recipe in Provence after having found on the shore bunches and bunches of spinach (who could think that spinaches would grow by the sea?!) that I gathered with excitement in company of my hosts, André and Jocelyne, here in Martigues,...

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On the mosaic side...

On the mosaic side...

My workshop is well under way and soon ready to be used. I am just missing a high working table. I have found cheap marble and colored vitreous glass tesserae. I have also bought acrylic paints in all colours and been watching in front of lawns stuff...

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