With the summer season now here, the colours of these vegetables bring sunshine on our plate and in our body. Did you know that in Italian «tomato» is «pomodoro», apple of gold, and in Provence we call them «pommes d’amour», apples of love. So, sunshine,...

Since I am back in Canada from France, I take advantage of the beautiful weather the most I can . I go fast walking early in the morning by the Raymond Lake and the Rivière du Nord, in the Laurentians, 70 km north of Montréal, in the province of Québec....

Th ose among us who have already experiences in their lives how laughing can transform their emotions and sustain their well-being have also probably observed that the authentic smile coming from a friend or even from a stranger in the street is contagious...