articles

What is the link between breathing and the experience we have of ourselves? Between breathing and health, and real well-being? What is the link between breathing and our personal growth and our self-knowledge? To answer these questions, you need more...

I would like to dedicate this March article to women and offer them something very practical for daily life use. I also would like to thank Xiaolan Zhao who wrote the book (Reflections of the Moon on Water) from which this text is coming. I translated...

Qi Gong (Pinyin spelling), also written Chi Kung (Wade-Gilles spelling), is a science that delves deeply into the human body and mind, seeking to discover the secrets of rejuvenation. It promotes the full manifestation of human powers and the discovery...

Since Chi Kung (also spelt Qi Gong) is one of the 5 most typed key word on Meditation France, amongst others, we can wonder why so many people practice Chi Kung nowadays. I would say there are several reasons. According to my experience as a chi kung...

Traditional Chinese Medicine theory is based on material and dialectical aspects. Material aspect The human body is made of chi, in-between earth and heaven. The world is made of matter and is such according to the Yin and Yang interaction. Chi is energy...

In Traditional Chinese Medicine (TCM), the Kidneys are responsible for reproduction, growth and development. The Jing energy or Essential energy is the foundation for the body and its functions. It can transform itself in Qi and is stored in the kidneys....

In these days where panic is being generated by the media regarding this so-called pandemic flu, it is particularly important not to .... panic. With an excess of negative emotion, in this case panic or fear, we are assured to unbalance our energetic...

For this Newsletter, I have decided to offer you something more practical, for day-to-day life. I often hear people say «My chakra is open», «My chakra is closed» (energy centre and chakra are the same things) and I have the feeling that they don't really...

Meditation really helps to relax the body and the mind. It also reinforces our trust in our inner wisdom and decreases the fears that are related to all kinds of aspects in our life. When we tune ourselves into the naturel order of the world and when...

Th ose among us who have already experiences in their lives how laughing can transform their emotions and sustain their well-being have also probably observed that the authentic smile coming from a friend or even from a stranger in the street is contagious...