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14 posts with articles

March, women's month

March, women's month

I would like to dedicate this March article to women and offer them something very practical for daily life use. I also would like to thank Xiaolan Zhao who wrote the book (Reflections of the Moon on Water) from which this text is coming. I translated...

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Why is chi kung so popular?

Why is chi kung so popular?

Since Chi Kung (also spelt Qi Gong) is one of the 5 most typed key word on Meditation France, amongst others, we can wonder why so many people practice Chi Kung nowadays. I would say there are several reasons. According to my experience as a chi kung...

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The importance of the Kidneys essence

The importance of the Kidneys essence

In Traditional Chinese Medicine (TCM), the Kidneys are responsible for reproduction, growth and development. The Jing energy or Essential energy is the foundation for the body and its functions. It can transform itself in Qi and is stored in the kidneys....

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The benefits of meditation

The benefits of meditation

Meditation really helps to relax the body and the mind. It also reinforces our trust in our inner wisdom and decreases the fears that are related to all kinds of aspects in our life. When we tune ourselves into the naturel order of the world and when...

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Sunshine in our smile!

Sunshine in our smile!

Th ose among us who have already experiences in their lives how laughing can transform their emotions and sustain their well-being have also probably observed that the authentic smile coming from a friend or even from a stranger in the street is contagious...

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